Persephone Visualization Guide - Mp3 file

Persephone Meditation – Reclaim Your Instinctive Power

Descend into the womb of the underworld where Persephone, as the Great Mother, waits.  She knows your trials and troubles, and she holds and supports you as you wrestle with the emotions and pain of your burdens. She encourages you to be present with yourself rather than numb out as our society often encourages us to do.  When we are present with ourselves, we can reclaim our instinctive power and grow into our wisdom. 

Portions of this guided visualization are  taken from The Sapphire Staff, pg 61, and meditations “Being held in the arms of the Mother” and “Retrieving your instinctive Power” by Megan Wagner, PhD.”